![]() ![]() Some ideas for additional pages include a meal planning guide, a mood tracker, a sleep log, a bucket list, and a gratitude list. Think about what kind of lists will help you boost productivity, improve mental clarity, or achieve a goal. ![]() And if it no longer needs to be done, I simply cross it out.” For easy reference, it’s helpful to include a key to these symbols on your index page.īesides these four items, options abound. If it needs to be moved to the next week, I put an arrow in it. If it’s in progress, I put a slash through it. When I finish the task, I fill in the square. “I put a square next to every item on my to-do list. A tracking system for to-dos and goals: Come up with a series of symbols or marks that indicate the status of your to-do items. ![]() At the start of the next week (or day or month), you can reference your summary to see what appointments were moved, what items still need to be completed, and what goals were accomplished. This could include a calendar of appointments, a series of to-dos, activity goals, or whatever serves your purpose. Because of this, creating a summary at the beginning of every week (or day or month, depending on how often you plan to use it) will help you keep track of everything you want to accomplish. A weekly (or daily or monthly) summary: No matter how you use your bullet journal, it should be created chronologically.Make a list of the items you’ll be tracking with your bullet journal. An index: The first page of your bullet journal should be the index.Page numbers: Start by numbering your pages for easy reference.The bottom line: You’re more likely to stick with the project if it feels manageable and inspiring-and that will look slightly different for everyone.Īs many uses as there are for the bullet journal, there are 10 times as many ways to set it up, says Shrack, who recommends starting with the following: ![]() Stock up on colored gel pens, watercolors, stickers-the sky’s the limit, really. But if you want to use your bullet journal as an opportunity to be creative, go for it. When it comes to pens, dual-tips-pens with a bullet tip on one end, a brush on the other-are most versatile. Look for a journal with a lay-flat spine, high-quality paper, a dot grid that’s light and easy on the eyes, and numbered pages. To get started with a bullet journal, you really need only two things: a dot grid notebook and a no-bleed pen. You don’t have to splurge on an arsenal of supplies. Ready to get started? Follow this step-by-step guide for beginners by calligrapher and illustrator Kimberly Shrack. Remember: Much like creating a vision board, there aren’t many hard-and-fast rules to bullet journaling. There’s no need to wait until next January-you can start a bullet journal in the beginning, middle, or end of the year (or anytime in between). (A great addition to any self-care routine!) Besides a few simple sticking points, like an index and a calendar, the contents of your journal-and just how involved you make it-is entirely up to you.ĭon’t let the time of the year throw you off, either. The process should be fun and creative, though. Because of that, starting a bullet journal does require a rather significant up-front time investment. Instead, you purchase a blank or dot grid journal and create something unique to you and your goals. Here’s the catch: A bullet journal isn’t something you buy already templated. Journals That Will Motivate You to Write More. ![]()
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